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    Oct 22, 2025

    What are the symptoms of diabetes?

    Clinicians and endocrinologists describe the symptoms of diabetes as a spectrum that ranges from subtle to life-threatening. The most common early signs include increased thirst (polydipsia), frequent urination (polyuria), and increased hunger (polyphagia). Patients may notice unexplained weight loss despite normal or increased eating, persistent fatigue, and blurred vision.

    Skin changes such as slow-healing cuts or sores, frequent infections, and areas of darkened skin are also reported. Type 1 diabetes often presents rapidly, especially in children and young adults, with marked weight loss, nausea, vomiting, abdominal pain and, in severe cases, diabetic ketoacidosis — characterized by rapid breathing and a distinctive fruity breath. Type 2 diabetes typically develops more gradually; many people have no symptoms for years and are diagnosed during routine testing.

    Peripheral neuropathy symptoms — numbness, tingling, or pain in the hands or feet — may develop over time, as may sexual dysfunction and gum disease. Clinical diagnosis is based on blood glucose measurements: a fasting plasma glucose of 126 mg/dL (7.0 mmol/L) or higher, a two-hour plasma glucose of 200 mg/dL (11.1 mmol/L) or higher during an oral glucose tolerance test, or a random plasma glucose of 200 mg/dL (11.1 mmol/L) or higher with symptoms.

    Severe high blood sugar can lead to dehydration, confusion and coma; severe low blood sugar (often a treatment side effect) causes shakiness, sweating, palpitations and altered consciousness. Experts advise that anyone experiencing persistent symptoms or with risk factors such as overweight, family history, or high blood pressure seek prompt evaluation from a healthcare professional. Early detection improves outcomes; treatment options include lifestyle changes, oral medications, insulin, and coordinated chronic care. Clinicians recommend regular screening for adults over 45 and earlier for those with risk factors; pediatric screening is advised when symptoms or family history are present. Community education and access to care remain essential priorities.

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    Oct 22, 2025
    Short answer — the vaccines most older adults (65+) should have are:

    - Influenza (flu) — yearly
    - Why: older adults have higher risk of severe flu, hospitalization, and death. Annual
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    Oct 22, 2025
    Short answer
    - First-line: nonpharmacologic, active therapies — exercise therapy (supervised, graded, and/or individually tailored programs), physical therapy, and psychologically informed approa
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    Oct 22, 2025
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    Chronic stress — ongoing emotional or physiological pressure that isn’t relieved — harms both the body and mind. Over time it dysregulates stress-response systems (sympathetic ne
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    Oct 22, 2025
    Short answer: At least 2 nonconsecutive days per week that work all major muscle groups. For greater benefit, aim for 2–3 sessions per muscle group per week (or 3 full-body sessions/week, or 4+ sess » More
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    Oct 22, 2025
    Short answer: aim for about 1.6–2.2 g of protein per kilogram of bodyweight per day (0.7–1.0 g per pound). That range is well-supported for maximizing muscle gain when you’re doing regular resis » More
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    Oct 22, 2025
    Short answer: Most people have no early symptoms — high blood pressure is often a “silent” condition. When symptoms do occur they usually mean the pressure is very high or organ damage has start » More
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    Oct 22, 2025
    Short answer: early signs often show up as distinct periods of unusually high energy, activity or irritability (mania/hypomania) alternating with periods of low mood, low energy and loss of interest ( » More
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    Oct 22, 2025
    Short answer: Early Lyme disease most often causes a characteristic expanding skin rash plus flu-like symptoms. Not everyone has all features, and early antibody tests can be negative — see a clinic » More
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    Oct 22, 2025
    Good question — catching substance problems early makes treatment much more likely to succeed. Below are common early warning signs grouped by type, plus what you can do if you notice them.

    C
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    Oct 22, 2025
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    Booster shots are given after a primary vaccine series to “remind” the immune system so protection stays high. They raise antibody levels and strengthen immune memory so you’re
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    Oct 22, 2025
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    Oct 22, 2025
    Supporting someone recovering from substance addiction is hard but very important. Your help can make a real difference — if it’s done with compassion, clear boundaries, and realistic expectations » More
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    Oct 22, 2025
    Short answer: antibiotic resistance arises when bacteria acquire or develop traits that let them survive exposure to antibiotics. Those traits come from random mutation or from receiving resistance ge » More
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    Oct 22, 2025
    Short answer: There is no single lab test. Adult ADHD is diagnosed by a qualified clinician (psychiatrist, psychiatrist-trained primary care doctor, clinical psychologist, or neuropsychologist) using » More
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    Oct 22, 2025
    Short answer
    - Minimum (RDA): 0.8 grams of protein per kilogram of body weight per day (g/kg/day) for most healthy adults.
    - Practical/optimal range for many people: about 1.0–1.6 g/kg/day.
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    Oct 22, 2025
    Short answer
    - Cognitive behavioral therapy (CBT) is the strongest evidence-based psychological treatment for generalized anxiety disorder (GAD).
    - Other therapies with good or growing evidenc
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    Oct 22, 2025
    Short answer
    - Aerobic: at least 150–300 minutes of moderate-intensity aerobic activity per week (or 75–150 minutes of vigorous activity, or an equivalent combination).
    - Strength (resistanc
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    Oct 22, 2025
    Public health officials say vaccines remain the most effective tool for preventing infectious diseases, averting millions of deaths and reducing severe illness worldwide. Researchers at major health a » More